|Kalaripayattu : one of the oldest surviving martial arts in India
Interesting and Inspirational Photos from around the nation and the world.
|Kabaddi : a contact sport played with a team, includes breathing limit & holding moves
|Tai Chi : used in self-defence
|Tai Chi demonstration : often called "Meditation in Motion"
|Practice Practice Practice : the very basic moves to your latest, you need to practice, always