Laughter Therapy: Humour for Fitness

What better way to end the year than laugh at our habits but do remember to learn from them as well. Below we provide you insights into the human psyche through silly jokes meant to evoke thought, not just a smile.

  • "So, you drive across town to a gym to walk on a treadmill?"
  • "I didn't make it to the gym today. That makes five years in a row."
  • "I decided to stop calling the bathroom "John" and renamed it the "Jim". I feel so much better saying I went to the Jim this morning. "
  • "If God wanted me to touch my toes, He would've put them on my knees."
  • "Happiness is not having to set the alarm clock." 
  • "Last year I joined a support group for procrastinators. We haven't met yet."
  • "Becoming an adult is the dumbest thing I’ve ever done."
  • "Old age is coming at a really bad time."