"Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have."
"Motivation comes from working on things we care about.” ~ Sheryl Sandberg
"The difference between who you are and who you want to be is what you do"
"Doubt kills more dreams than failure ever will.”
"Do something today that your future self will thank you for.”
"Success is a lousy teacher. It seduces smart people into thinking they can't lose.” ~ Bill Gates
"Those things that hurt, instruct." ~ Benjamin Franklin
"Worry is a misuse of imagination"
"When your words can change someone's day, Then your kindness can change a life."
"If you don't spend time for your health today, then tomorrow you will spend money for recovering your health. Being healthy is not expensive. Medical treatment for illnesses is expensive."
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If you have faced and overcome personal fitness challenge in the past year, please feel free to share your story, your voice, your journey with us. Write to us at editor@TaiJutsu.art